As a young girl, my mother taught me that the Chinese symbol for crisis is the same symbol for opportunity. This has always resonated with me, and from this lesson I chose to live my life as an eternal optimist.

I graduated from the Nutrition Therapy Institute and the Institute for the Psychology of Eating and have been in professional practice for five years. I specialize in weight management (weight loss or gain), overeating, binge eating, body image dysmorphia, digestive health, type II diabetes, and systemic inflammation.

It has been through my own struggles with food and body image that has guided me to this work. Please watch this video to learn more about me. :) 

Also, please check out my interviews publications: