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Emotions and Food

  • Natural Grocers (Vitamin Cottage) 2053 S Colorado Blvd Denver, CO, 80222 United States (map)

Did you know that the emotions that you are feeling, or not feeling, impact your ability to breakdown and metabolize your food? Come and explore this interesting connection of our emotional metabolism and physical metabolism. 

In this class I will give you tools on how to authentically feel your emotions so they are not directed at food, through the Emotional Freedom Technique (EFT tapping) and other tools. We will also be making wonderful Pecan Pie Tarts (raw, gf, df). 

This is free! Please bring someone who you think would resonate with this! See you there!

Earlier Event: March 14
A Conversation About Overeating...
Later Event: June 20
Emotions and Digestion